

We keep it simple here...you're overwhelmed as it is.
Let me break it down:
£30
What To Expect In The First 6 Months
Sleep Basics
Naps & Feeding Routines
Common Sleep Challenges (& Solutions!)
Sample Schedules for 4, 5 & 6 Month Olds
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£30
What To Expect Between 6 -12 Months
Creating A Sleep Environment
Nap Transitions
Returning To Work
Self Settling
Sample Schedules For 6, 9 & 12 Month Olds
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£15
The Science Behind Naps
Explaining Why Naps Are So Important
Changing Bag Essentials
Car Naps
Pram Naps
Travel Cot Naps
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£15
Why Should We Ditch The Dummy?
Finding Out When Is The Right Time
Gradual Wearning vs. Cold Turkey
Age Specific Tips
Hear How I Did It
Coping With Resistance & Set Backs
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Hi, I’m Kay! I’m an ordinary girl, married to my biggest cheerleader, Alex, and mum to two gorgeous boys who keep my hands and heart very full.
I started out like many parents, sleep-deprived and desperate for answers. After my second was on the way, I dove headfirst into the world of baby sleep, learning everything I could. By the time he arrived, I had a clear plan...and it worked! I had 2 babies under 2 years and I was thriving! It's amazing what you can achieve when you have a full nights sleep.
Friends and family started asking for advice, and my husband said, “You’re good at this, why not do it professionally?” So I did! Now a fully qualified sleep consultant, with a self-established business supporting families all over Kent.
Coming from a teaching background, I love working with children, but even more, I love helping parents regain their confidence and enjoy parenthood.
Sleep training can feel overwhelming without a plan. I’m here to be that missing piece for your family. Turning the unknown into clear and achievable.
