Kay west | sleep consultant

Welcome to Sleeping Babies Kent

Together we will achieve predictable days and restful nights for all the family

Hi, I'm Kay!

MEET Your Sleep Consultant

I started my journey as a Sleep Consultant with a passion for helping my friends create peaceful, restful nights after they had babies. From there, Sleeping Babies Kent was born, and I’ve been able to help countless parents transform their babies' sleep.

Since then, I’ve continued to provide tailored advice and support to each family, ensuring they feel confident, well-rested, and empowered throughout their child’s sleep journey.

Gentle, Proven Techniques: I use nurturing methods that help little ones learn self-settling in a calm, reassuring way and help empower parents

Real Results, Fast: One client reduced bedtime from 45 minutes to just 6 minutes on the very first night of following my tailored plan—proof that a clear strategy can make all the difference.

Personal & Supportive Approach: As a mum of two (who both sleep 12-13 hours uninterrupted!), I blend personal experience with ongoing WhatsApp guidance, follow-up calls, face-to-face consultations, and plenty of encouragement to help bring predictability to your child’s sleep.

INTRODUCING

The Sleeping Babies
Sleep Guides

Here's what you get:

Detailed insights and strategies for tackling common sleep challenges.

Choose from the following options:

0 - 6 Months
6 - 12 Months
12 - 24 Months
24 Months +

Guides £30 each

Need Something More Specific?

NAPs on the go

£10

Ditching the Dummy

£10

Cot to Bed Transition

£10

READY TO speak to ME?

Arrange a Call for Free Today!

Are you exhausted from endless bedtime battles and desperate for a full night’s rest?

I’m here to help you transform your child’s sleep routine. Let’s work together to bring calm back to your evenings. Book a free 15 minute introductory call with me now and start your journey towards peaceful nights and rested mornings.

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STILL NOT SURE?

Frequently Asked Questions

It's hard to filter through all the information online and that is one of the main reasons I love giving personalised support to each family.

What is the difference between your sleep guides and your sleep packages?

My sleep guides are compact downloadable PDF's which you can refer to as you see fit. Once you buy a sleep guide it is yours forever. My sleep packages are thorough, in depth support which can be carried out via zoom or in person with home visits. These will result in a unique, tailored sleep plan for your baby. Please note the home visit package is for Kent clients only.

What if your advice doesn't work?

Think of me like a personal trainer. If my advice is to eat a balanced diet and exercise regularly and you don't stick to the plan, then the results will take longer to achieve. My advice will always make positive improvements, however the hard work is in your hands.

When will my baby sleep through the night?

As I'm sure you've read in every baby book and seen a million times online - every baby is different! For a baby who is consuming the correct amount of calories per day and having an age appropriate amount of daytime sleep, babies from 4 months old are able to sleep through the night.

Do you offer any shorter consultations?

Yes! I offer 30 minute consultations for families who have specific sleep challenges or just need some advice on how to break a habit. Please see my booking link below to arrange a consultation today.

TESTIMONIALS

What parents are saying...

"She is an overall happier and calmer baby!"

"Her advice has transformed my babies (and my) night time sleep. My 3 month old baby has gone from waking up hourly at 1am to just one overnight feed in a matter of days."

- Ellie